Using aromatherapy essential oils for inhalation therapy

The therapeutic applications of aromatherapy


Aromatherapy is a very versatile therapy. The therapeutic use of essential oils is so varied that many people limit the benefits to be gained, as they do not fully understand the wide variety of different applications.

* Essential oils can be added to the natural base for creams, lotions and gels to tailor-make their preparations own skin care. This ensures that you are giving your skin exactly what you need and know what you're putting on your skin is pure and unadulterated.

* You can add to the vegetable-based oils for massage. There are a variety of base oils to choose from, allowing you to create a light or rich, therapeutic massage oil, according to your skin type and condition being treated.

* Can be used to create your own bath and shower gels, shampoos and scrubs. Be sure to choose SLS free options if you want to reduce consumption of chemicals and have a more natural look of the final product.

* You can also use to make their own masks skin from aging, therapeutic hot packs / cold and to perfume the natural home - the list is almost endless!

One of the most powerful therapeutic uses of essential oils, however, is perhaps one of the lesser known applications. Inhalation aromatherapy can be a very effective way of treating health problems. Symptoms usually respond very quickly as the effects of inhalation oils "felt almost instantly.

Aromatherapy inhalation


Inhalation can be used for a variety of complaints. They are especially useful for respiratory infections, sinus problems and viral infections. They can also be useful in treating mental distress, emotional distress, anxiety and sleep disorders.

The combination of steam and essential oils is also a great way to give a mini spa facial - that leaves the skin glowing and free of excess oil. This is particularly useful for oily / combination, where the spots and pimples are a problem.

The reason that inhalation of such an effective way of using aromatherapy oils, which is the inhaled vapor transports the oil directly into the bloodstream (often beyond the site of infection) through the lining of the rich blood to the lungs. Essential oils can work on the germs that cause internal infection, and spread their medicinal qualities "on the road" as they travel through the mouth, throat and lungs. Its analgesic, anti-inflammatory, anti-viral and therefore, an antiseptic working from inside and outside! Besides that the oils are known for lifting the emotions, and as our level of immunity is closely linked to the emotions of their stimulant effect may help treat the "whole person" to boost the spirits, and the fight against infection.

Instructions for use

Take a large bowl and fill with boiling water. Add your essential oils and immediately place your head directly over the container. Place a towel over his head and over the plate to help seal the steam. Inhale with your eyes closed for at least 5 minutes. Try alternating breathing through the nose and mouth for therapeutic oils pass over any other potential site of infection.

Blended oils for common ailments

* Cold / Flu: 4 drops of Tea Tree, 4 drops of bergamot, a drop of thyme, 1 drop of eucalyptus or Ravensara.
* Sinus congestion: 4 drops of tea tree 2 drops lemon 1 drop of eucalyptus / Niaouli and 1 drop of peppermint.
* Sore throat / Tonsillitis: 5 drops sandalwood 4 drops pine, 2 drops of thyme
* Mental exhaustion: 2 drops of rosemary, 1 Pappermint drop, 2 drops Neroli
* Anxiety: 2 drops of sage, 2 drops Neroli, bergamot 4 drops, 4 drops of lavender
* Sleep: 4 drops of marjoram, 5 drops of lavender, 2 drops Neroli 2 drops of chamomile.
* Oily Skin: 2 drops of cypress, geranium 4 drops, 4 drops of lavender.

Note: You can then leave the container near a radiator or heat source if it is safe, and let the oils continue to vaporize into the room. Another possibility is to use the same oil in a combination of an oil burner, diffuser or for making your own pillow or spray room.

Base of the formula is a leading supplier of aromatherapy and essential oils. They have been supplying aromatherapy oils worldwide with premium quality essential carrier oils, bases of cosmetics and aromatherapy since 1996. Its extensive range of Aromatherapy has everything needed to provide a wide range of professional beauty and holistic treatments and therapy to make your own natural skin care. They are the Federation of Holistic Therapists "(ESF), preferred provider offering aromatherapy and FHT members 10% discount on all products. Base formula are also registered members of the Aromatherapy Trade Council (ATC) and are committed to its voluntary code of conduct for products of quality, safety, labeling and packaging. Providing only the purest oil quality, which are subject to regular testing and verification by independent laboratories. Formula based on responsible use of sources, fair trade ingredients and packaging to the environment. Its made in England and parabens and synthetic free. They are vegan friendly and not tested on animals.